Home Made : ubat batuk ->Honey + Lemon

si kecik batuk berkahak..kesian. tak berapa gemar nak bagi ubat batuk.

1- hirisan lemon
2-madu
3-air suam

botolkan - masuk dlm peti sejuk, ia akan jadi likat

kalau ikut this blog. boleh simpan 2-3mths..

nak prepare, 1 sudu + air suam. minum pagi dan malam.

Honey mmg terbaik..tak dinafikan. pemakanan sunnah yg mujarab.

“…Dari perut lebah itu keluar minuman (madu) yang bermacam-macam warnanya, di dalamnya terdapat obat yang menyembuhkan bagi manusia. Sesungguhnya pada yang demikian itu benar-benar terdapat tanda (kebesaran Tuhan) bagi orang-orang yang memikirkan.” (QS. An-Nahl: 69)

* consume at your own risk. kot la allergic ke apa. apa2 hal baca Bismillah 

Home Made : Facial Masks...nak kasi glowing katanya...

nak kasi muka glowing..oh best nya. susah nak kasi bukti sbb muka sendiri belum ada glowing.

nak glowing ni banyak caranya...cara paling murah, paling benefit  utk diri sendiri, 

1- hati kene baik ...bebas dari anasir2 duniawi yg mcm2 ion negative ada..( diriku sendiri masih sgt kurang mende2 ni)

2- air wudhuk

3- zikir 

so nya today cara yg kita nak try ada lah cara yg pada aku, cuba di sync kan dgn 1,2,3

caranya ialah...YOGURT ini kali lah

sgt sedap dan mudah caranya..

bahan2 nya

1- plain yogurt yg ada kultur lagi bagus..jgn pakai yogurt yg ada perisa perisa tu pulak = 1tsp

2- honey ..as usual = 1 tsp.

3-sikit lemon juice = 4-5 drops

* sapukan kat muka yg bersih! leave for 10-15 mins then rinse. b4 tenyeh kat muka test dulu kat belakang tapak tangan..kot la allergy ke..

why yogurt???

1. Yogurt for skin lightening

Applying Yogurt on your face regularly can lighten blemishes and moles, make freckles disappear and reduce suntanned skin. You can prepare a nourishing face mask using a little yogurt– 1 or 2 teaspoons should do. To add a twist to this mask, add a few drops of lemon or orange juice. These juices are an added bonus because they contain citric acid which is known for its great skin lightening properties. Make sure you put in just 3 to 5 drops of lemon juice – you don’t want to burn your skin!

2. Tightening skin pores

To shrink and tighten large pores on skin, gently spread a teaspoon of plain yogurt on your face. Wait for about 10-15 minutes to let it get absorbed and then rinse with cool water.

Quick Tip: Immediately after removing the face mask, remember to use a moisturizer (if you want to go natural, you can use olive oil). This is because the yogurt mask can leave your skin feeling a bit stiff and tight.

3. Clears Acne

There are many home remedies to get rid of acne – and fast. Yogurt is a key ingredient used in these many remedies, mostly to create nourishing face masks. What make’s yogurt so special is that you can reap the skin benefits by either eating it or using direct facial application. Taking yogurt orally works just as efficiently as putting it on your skin. Yogurt is acidic in nature and this facilitates it to destroy the various acne-causing bacteria and germs from within your body.

4. Wrinkle-free face

One of the most valued benefits of yogurt for skin is that it has anti-aging properties that help fight off free radicals. These free radicals damage skin cells by stripping off oxygen molecules from them. They also cause fine lines and wrinkles to appear on skin.

Quick Tip: When waiting for the yogurt to settle and dry out on your face, ensure that you don’t smile, talk or move your face muscles as these may actually form wrinkles on your face!

the link 

* at your own risk ye. kot la ada gatal2 ke kesan merah ke. 

Review : Darabif Burger Kambing!

Teringin nak makan burger kambing?
Serius Darabif Burger Kambing mmg thumbs up.

4 ketul , dengan seketul burger =  100grm mmg puas hati

Harga = RM14.10

• ada 4 ketul yg tebal dan diameter yg puas hati 
• Kalau ada 2 budak 2 adults, boleh buat 2 x servings
• 1 burger tu boleh belah 2 tak kira la horizontal ke menegak ke..mmg puas makan
• kalau buat utk budak2 je 1 ketul burger boleh dah, sbb bahagi 2
• utk yg nak merasa kambing la. kalau yg  lembu ramly ok dah
• dia ada jugak jual yg junior patty
• mmg rasa kambing errr yg kambing
• halal yg penting
• daging dia mmg tebal + lembut
• kalau nak potong mcm ala2 fries tu pon ok, letak dlm roti pita ..wow

rating...err..kurang 0.5 boleh? less than RM13 boleh? hehe lagi nak discount

Pasar Tani oh Pasar Tani

Date : 12/10/13
Location : Pasar Tani AU2 eh

1-Lemon sebijik = RM1.80!! where you can get RM0.99 @supermarket
2-BUnga kantan = bunga ni mmg luxury bunga betul la = RM4 seketul!!,

mmg tak beli la 2-2 item ni.

3-udang galah kecik =RM35/kilo
4-udang hitam =RM30/kilo
5-ketam = RM22/kilo


Yg beli
1- budu = 2 botol
2-petai jeruk = 1 bekas
3-mangga harum manis RM10/kilo . dpt sebijik je kot...=RM8
4- buah delima =RM10 for 4
5-sotong RM18 /kg
6-ulam melinja? ke belinja = seiikat = RM0.7
7- kene pau air 3 cawan
8-ayam az zain sekor RM17.80
9-kentang 8 biji + 4 labu bawang putih RM6.20
7-sayur2 cili merah/serai/tomato/terung =RM10
8-selar RM14/sekilo
9-cencaru
10-telur gred AA 30biji = RM11.80
11 telur puyuh 22 biji =RM3
12. ikan patin RM5/kilo
13. ikan bilis =RM40/kilo

dgn harapan ston bahan basah boleh tahan 2 weeks.

 buy rating for today.

Survey : Big Aeon

hari ni anak2 ada sekolah ganti!. yes. apa lagi panjang kaki mak bapaknya..

date : 5/10/13
location : big aeon

review:
1- susu formula ..tak semua murah

• anmum - ada dua tempat display, confirm2 la kitorang pegi kat RM74.50, tapi dekat tempat lagi satu RM76...rupa2 nya RM 76
• dugro follow up 1KG = RM26.50
• dutch lady 123/456 assorted flavor 1KG =RM18.90
• sustagen 1+ =RM29.9

2-diapers , harganya biasa2 je

• drypers =RM34.90
• pet2 =RM32.90
• huggies merah =RM32.90
• huggies biru =R32.90
• mamypoko jumbo =RM55.90

3- kicap ..kipas udang ..mcm tu je harga dia. jadi kitorang tukar to kicap PELANGI ... ada tester, en. husband kata ok sedap. lemak manis. beli satu yg besar. RM-5.45

4-lonkey, owh....kalau tengok last survey around RM6++, sekarang dah RM8++ . hoit! RM2 naik !
check out this entry lonkey

5- susu2 manis

• F&N vitamin =RM2.95
• goldcoin =RM2.60
• teapot = RM2.55

6- nescafe classic 200grm mahal singgit. RM15.99

7-Kicap manis brahim RM5.9? ( tertutup lak )

weekend ni...not a starbuy.

my personal sale view rating utk Big aeon today ..3 je lah. nothing spesel.

Lepas tu nak cari basikal, jumpa kedai az zain...nak check jugak ayam dia sekor berapa.ok la best kedai dia utk beli bahan2 basah, tanpa was2.

harga ayam az zain 

1st buy RM18 : pasar tani

2nd buy RM15 : pasar tani

yg ni x beli RM17

Last sekali ..teman orang makan, lagi sekali, TEMAN ye. x makan.

Home made : Ubat selsema

Si kecik selsema. hidung sumbat , meleleh jee...susah la dia nak tido mlm ni nampak gayanya.
Ubat selsema? stock ada...tapi tak berapa nak gemar utk guna. not yet. not today.

dulu dah pernah try...

cost = kunyit hidup (tumbuk) + sikit kapur = RM0 ..sbb semua ready stock

sapu kat batang hidung

madu ada..tapi sbb si kecik dah tido.

survey : e-cat Econ save

serious tak pernah pegi econsave ...baca paper sementara tunggu kids balik sekolah.
oh my! murah ok pet2 dia! berbanding harga RM34 tu!

dan...sotong dia ! wah giler murah compared to pasar tani. murah sampai 6/10.

kat area Keramat ni...EconSave ada kat Festival City. but we  do need review ehhh..
https://foursquare.com/v/econsave/4e9fd6e6cc21b2fa8e813516. errr...best ke. mcm byk review tak best je

Dinner : Spaghetti Olio

rasa mcm tak nnak makan nasik mlm ni...so nya belasah olio, yg mana aku buat tak pernah sedap!. kali ni akan cuba di sedapkan. aku mmg kagum dgn resepi yg 2-3 bahan ni ..mcm masak lemak cili api dan olio ni.

walau pon 2-3 bahan je tapi kalau kene gaya nya mmg giler sedap. tapi kalau tak kene gaya...telan je la.

date : 4/10/13
Location : HERO, wangsa maju

1-udang(size L)------------MAHAL compared to last 2 weeks ! RM31.90 /kg, last 2-3 weeks RM26.++..
2-fishcake--------pasti kan halal ok mende2 gini.
3-cendawan RM5.90

review:
sgt tak puas hati dgn harga udanng!bole la beli 5-10 ekor. taknak beli dah

update olio...ni lah hasilnya..okeh..kali ni mmg jadi and tak malu nak kata sedap :)
sorry pic close up, sbb tinggal sikit dan ada lagi dlm kuali.!.

Menu for dinner dannn..breakfast : bayam air, ayam goreng, budu + sambal tempoyak pergh

Ayam ada, sekor ayam az zain last week bole buat 3 servings.
Asyik2 bayam eh, aku rasa sayur ni paling dgn ayam goreng dan sambal tempoyak....

above menunjukkan mende2 yg beli kat kedai mamak !. 

Cost = roti jumbo RM3.40 + bayam RM1.7 + telur = RM10!

Date : 2/10/13

Location : kedai mamak AU4, tepi 7E

aku dah cakap kedai mamak ni kalau terdesak je aku pegi. and mamak ni mmg sgt kira2 duitnya. kalau kat satu lagi kedai at AU3, gerak jaya, cashier dia sgt murah hati.

takpe la kan, lebih kurang sikit2 mahal, semua nak hidup...tapi jgn cekik darah..

For breakfast, roti bakar and telur. settle!.

Homemade : Madu + Cengkih = pure minuman kesihatan

Semalam tengok TV pasal amalan orang lepas berpantang.....
ada la story nenek tu macam pasal amalam orang lepas pantang.

ada satu yg best macam nak buat "ambik cengkih...tau tak cengkih tu macam mana?, goreng atas api, jgn goreng pakai minyak pulak!, air pun jangan!. lepas tu ..tumbuk2..masuk dlm bekas..tapis sebelum tu..lepas tu masuk dlm bekas. Nanti mlm...ambik sudu kecik serbuk tu, campur air suam campur madu...Haa...nanti bangun esok pagi ... fuuhh meraaaaaaahhhh muka "

rasa mcm wah..nampak glowing ke??? okeh2 harus cuba.so nya semalam what i did:

1- sepuluh biji cengkih...(masa panggang..owh banyak ni bole 3-4 kali ulang)
2- lepas dah tumbuk2 aik sikit lak
3- hati pun rasa tamak ..letak semua dlm cawan..
4- campur air (1/2 cawan jugak la)
5- tapis
6- pastu campur madu

pergh..gas dia naik sampai hidung masa minum, kebas lidah!. sebab gatal buat banyak..termenung gak nak abis kan.

Tapi serius, badan rasa best pagi ni.

Jadi atas dasar ke perasaan best, aku buat lagi , sbb cengkih dah nak abis buat 4 ketoi je. kali ni sikit kan air, utk 1 shoot minum. malas nak tapi sbb air sikit sgt.

1- campur sikit air utk 1 shoot minum.
2-madu sesedap best
3- minum!-mmg best

my own review :
1- bangun badan tak rasa malas + berat
2- lepas minum mcm stimulant - mcm tak payah caffein dah..tapi owhh...slow2 kurang kan nescafe..minum tetap minum :)

tak kira la kan orang dlm pantang ke tak.Nak minum jugak :). antara benefits cengkih ni
1-jaga mata
2-jaga usus
3-baik utk ingatan
4-baik utk jantung

boleh jugak tepek di muka utk buang kulit hitam

bende2 natural ni lagi bagus dari mende2 supplement yg di sogok kan oleh jurujual2 makanan2 kesihatan-bagi saya la.

tak boleh nak sangkal..-pemakanan sunnah!. so go natural as much as you can. madu mmg superb ubat utk banyak hal.

Survey : Jusco AU2

Last 2 days yg tidak berfokus.
Semalam pergi JJ, cari notepad...layan Cik Apple dgn harapan petang dia tido!. mmg dia tido pon.

date : 30/9/13
location : JJ AU2

Harga2 diapers ni mmg sgt turun naik. dia akan naik dan turun in +-RM10. tapi dia akan ada turun naik berkali kali dlm seminggu tu.

Tah apa2.

Harga2
1-drypers we we dry mega pack = RM42.90
2- mamy poko jumbo =RM45.90
3-huggies merah = RM47.90
4-pet2  = RM49.50
5-fitti basic = RM35.50
6-diapex = RM30.90

Menu for Dinner : Khamis punya cerita, baked mac and ciz

sgt tak tau nak masak apa.

Cost
1- sebuku mozarella - Rm14.80
2- prego cis = rm4 berapa tah
3-prego tomato = rm4 ++
4-elbow mac = rm4++
5-cendawan shitake = rm5.90

total cost = RM 30 + ( tetiba malas nak kira sbb mcm dah lama)

dpt la 2 medium bekas...

tapi bukan nak puji la kan. mmg sodap!

Weekend!: pasar tani setiawangsa

kalau ni satu family berangkat ke pasar tani utk activity mengenal sayur dan bahan2 masak. dan membeli lah

Date : 28/9
Location : pasar tani setiawangsa 


1- sayur semua2 dlm gambo 1 plastic =RM23

• tomato 4 biji
• leak 3 batang
• daun kari
• cili padi
• cili merah
• halia
• kunyit
• lengkuas
• carrot
• brocoli
• kubis putih
• daun sup+daun bawang

2-bawang besar + kentang = RM5.80
3-daging 1/2 kg = RM27/2 ( sekilo RM 27)
4-sotong sekilo RM19
5-budu =RM2
6-petai jeruk =RM5
7 ayam az zain sekoq = RM15
8 ulam apa tah = RM1



beli2 kat tempat lain
1-tempoyak sebekas =rm5
2-telur asin 4ketul = errr..

beli telur asin sebab berangan nak buat sotong goreng telur asin yg ala2 chinese muslim

Survey : Online catalog Giant

oh tidak patut....

date survey : 26/9/13
location : online cat Giant
Promo duration : 25/9-6/10 Giant anniversary sale

http://www.giant.com.my/promotions/PromotionDetail.aspx?Id=256

(If link still exist) 

Review:
mintak maaf banyak2 ye Giant, tengok sekali imbas

-susu formula
-diapers
-nescafe
-ore0
-kit kat
-telur omega

takde la se sale yg disangka. PET2 RM34 is the lowest usual, susu anmum RM75, still not the lowest, nescafe, you can get RM14.55 without sale..

ada la murah nya. tapi utk barang yg aku cari tak la se sale yg disangka

Review : Nasi Lemak

Walaupon dah breafast roti and telur ..nafsu gatal je nak makan. Hasilnya.....

nama nya nasik lemak kg..( aku mmg tak paham nak laris je "nasi kukus kg" "nasi ala kg " goreng ala "kg" "ulam kg"..err apa org bandar masak tak sedap ke? hehehe --saje cari pasal )

Nasi lemak kg , eK. 

Cost = RM1.20 sebungkus...

reviewnya..

1 - harga ok la padanla dgn secotet nasi lemak nya

2 - utk org yg nak makan nasik lemak tapi konon nak diet, mcm aku ni ha.

3 - nasik dia takde la berlemak sgt

4  - 5-6 suap dah abis kot. jadinya tak la rasa bersalah..errr nasik lemak? sikit apa :)

5 - masalah nyaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa..............aku beli 4 bungkus!!! hahahhaha (aku akan pasti kan bukan aku yg akan perabis lagi 3 :))

6 - ok la sapa2 saje nak belanja crowd yg ramai sebagai tambahan kepada makanan2 lain 

7 - tapi !! padahnya aku sgt mengantuk dan terpaksa ambik secawan caffein...aduhhhh

Menu for Dinner : Ikan keli sambal sos tiram + cucuk telur burung puyuh and fishball for kids

Super tak reti nak pikir menu for dinner..

1- ikan keli sambal sos tiram ..amek resepi akak ni..http://norlieharumaini.blogspot.com/2011/05/ikan-cencaru-sambal.html. nampak mmg sedap..dan sgt simple...semua bahan ada..kecuali jus limau..
malas jugak nak pegi beli. kita try substitute dgn cuka..(mr google kata guna 1/2 of the amount of the lemon juice..kalau nak guna cuka)= settled!

2-cucuk2 je telur puyuh rebus dgn fish ball = settled!

3-sayur = takdok

dinner cost = RM0

Errr..nak tumpang sibuk jugak : Sapa isteri Mat Yo eh?

Today, blog off topic sikit.

owhh..kat FB panas dgn "Bini Mat Yo".
Atas dasar curiosity ( aka mensibuk ) aku pon google jugak sapa la and macam mana la rupanya bini mat yo.
Mat yo pon dengar nama je, rupa mmg tak tau, best sgt ke pon mmg tak tau.

tengok google trend pon early this week, terus naik graph org carik pasal Puan "bini mat yo" ni.

kenapa eh org tetiba cari Puan "Bini Mat Yo"?. Bila google, type kat search, 2nd highest  dlm search box,

 "bini mat yo kurang ajar" ...ohh...kurang ajar... siasat sikit2...ohhh...betul kurang pengajaran...no further comment. sendiri mau ingat. 

Sbb blog theme ialah harga barang kat pasaran,

*harga utk perangai org dlm gamba ni = RM0

*pengajaran yg org dlm gamba ni dpt = priceless.

*rating utk perangai review:

 * berdasar kan kejadian pengawal KLIA sahaja ye..

Menu Dinner : Tomyam cfood + ikan cencaru goreng sudahhh..

Oleh sbb ada bende yg takde...(ada je kan..)

date : 24/9/13 2.30pm
location : HERO wangsa maju

1-udang M( katanya..) Rm26.90/kg , RM5.27
2-Lalah secotet =RM1.07
3-Jagung kecik sepeket ada 4 ketui = RM0.99
4-limau purut sepeket kot...=RM0.80
5-Grey oyster mushroom 200grm =RM2.60
6-Lengkuas =RM1.28
7-sotong ball utk budak2, besar2 ball dia = RM5.09, boleh 2 kali serving utk family kecik

owh...ada lagi, bunga kantan kat sini lagi mahal compared to Giant permata

8-bunga kantan sekuntum RM1.99, mahal seposen..ish tanam sendiri la

Kedai mamak
1-3 ketul tomato = RM1.90


Ikan cencaru, ready stock.

Tomyam ni tak pakai pes.....saya cuba!

estimated dinner cost =RM12.00
breakfast + lunch =RM0

guna resepi from :http://kalamkudus92.blogspot.com/2012/02/resepi-tom-yam-tanpa-perencah.html
jom sambung sikit lagi keje

Weekend lunch menu:Sotong kunyit, bayam air, air asam, ikan cencaru sumbat goreng

Terlepas breakfast (errrr atau sengaja melepaskan) sbbb baru sibuk nak mengemas bagai, lap2 kipas.

Early lunch, semua bahan ada, kecuali bayam!

1-Bayam satu ikat =RM2. 

itulah cost for lunch today...owh dan kene tapau aiskrim 3 ketui =RM3 utk upah pegi kedai..

Picture? tak sempat, sbb lapo.

Weekend survey and buy

On Friday, online cat sgt tempting, so why not we just share the weekend value..

Date : 21/09 @3pm
Location : Big Aeon, Wangsa Maju

Review : ( pls do relate typed and pic for clearer info)
1- Diapers

• Mamy poko-extra4, jumbo =RM39.90
• PET2 =RM34.90
• Hugies merah = RM26.90
• babyLove =RM53.90
• Drypers = x clear gambar

2- Susu

• Dugro =RM20.95
• Dutchlady =RM21.90
• Anmum =RM76.50

3- Liquid basuh pinggan Lonkey =RM6.90

4-Kicap habhal besaq =RM9.89

5- Oreo tu kan..last week 2.25 kot, why this week naik RM1?

6- susu manis  F&N ok harga for F&N RM2.95, but still mahal from DairyChamp = RM2.75

7- Telur gred B 30 biji =RM7.95, Telur gred A 30biji = RM10.65

8-bahan masak tak pi tengok sebab ramai orang

Thats it for today.

Sunday Review

My fav for weekend is my fold-able trolley ...sgt handy, sgt useful, sgt jimat ruang, kalau nak simpan ..bawah meja, celah meja semua celah2 boleh. Mmg sgt best. My youngest 11kg bole duduk dlm tu.
Mula 2 carik jugak trolley ni online, susah nak jumpa yg mcm ni. Kalau ada mcm tak best harga dia.
This one I bought at Bigaeon...masa dia =carefour..terkejut tengok harga dia ..RM10!!!, nyesal tak beli 2-3.

for this buy, I give 5 star rating, for its value,price, usefulness

Survey : Big Aeon E-catalogue

Terus review!

Location: online cat Big Aeon 
date : promo date 20-23/9, but ada yg 20/9 sahaja

1- Looking at mamy poko , RM39.90 this is the lowest I ve seen, so sapa2 yg mmg guna mamy poko, I think this is a good buy, ini menjadi kan RM41 2nd lowest.

2-Susu manis F&N, RM2.50 adalah by far for few months before yg paling lowest kat aeon, rasa nya lah.

3- Stroberry tu pulak, compared to Giant semalam, Australia strawberry tu mmg murah sikit harga nya di big aeon for 20/9

Lain2 barang jarang beli.

http://www.carrefour.com.my/promotion

note : above is the link for the promotion (as per today link ada), and maybe this info will be taken out few weeks after

Survey @Giant, Tmn Permata

Okeh, baru balik dari Giant, nak beli minyak je sebenarnya.

Date : 19/9/13@3pm
Location : Giant Tmn Permata KL
Masa merewang : 2.30pm-3.30pm

Survey for sharing:
1- Diapers - harga today unreasonable..

• PET2 - pek besar RM42.99
• Drypers - mega pack RM37.99
• mamy poko - jumbo RM53.99
• Pureen - pek besar 38.99
• Diapex - pek besar Rm32.99
• Heybaby - pek besar Rm 24.89

2-Petai - mahal sikit dan kurang sikit gram dari HERO
3-Bunga kantan - what ??? RM1.89. bunga ni mmg mahal eh?
4- susu manis

•  F&N vitaminised sweetened=Rm3.16
• Goldcoin teh tarik 500grm = RM2.69

5- susu formula

• sustagen 6+ vanila 1.3KG = Rm50.89
• sustagen 1+, kid 3+ = RM 53.89 (assorted flavor)
• Fernleaf 1+,3+ 900grm , assorted flavour = Rm19.99  (11/9-22/9 promotion)
• Dugroo 1+,3+,6+ 900grm = (11/9-22/9 promotion

6. jagung manis mmg mahal eh ? 2 ketul Rm 2.89..

6- minyak seri murni 2KG = RM6.25

7. ikan keli = Rm6.49 /kg mcm harga pasar tani ari on sat 15/9

Disclaimer : harga dlm gambar adalah as per date mentioned above

sekian untuk hari ini

Home made : Facial Scrub

Lama macam tak scrub muka..mcm2 ada gamaknya. facial scrub ni mmg teringin nak beli..tapi mmg tau ada potensi tak habis!

Solution nya??..buat sendiri!. Kalau buat sendiri boleh try mcm2 jenis, gula ke..oat ke..coffee ke..lemon ke..kalau yg beli sendiri..yg tu je la utk beberapa bulan.

Knowledge sharing for today!
Natural affordable face scrub. Guna bahan apa yg ada kat rumah. mmg best. But why nak scrub muka?
1- slough away dead skin cells
2-unclogs oil and dirt dlm pores

selalu yg dekat store banyak ingredients with unknown benefits and tah apa2 lagi yg kita tak tau. These..you can get direct from your kitchen je

1- Baking soda - Not just freshen the air, remove stains, baking bagai..even to use it as exfoliant!. ramai yg claim boleh clear acne. cara nya :

• tambah1 teaspoon of baking soda  to your facial cleanser
• tambah je baking soda + air , gosok kat muka , then biar 5-10 mins , rinse

2- Sugar scrub - pakai yg brown sugar pon boleh..caranya

• 1 teaspoon sugar, 1/2teaspoon honey (power punya natural antioxidant and antimicrobial ), sikit lemon  ..kalau agak2 cair tambah gula lagi 

3 - Coffee - kopi ni asidic, dia ada anti-inflammatory (inflammation ni maksud dia macam radang gitu..) effects . caranya

• 1 sudu besar coffee + (1 sudu besar air atau..olive oil), kalau guna olive oil..tak payah pakai moisturizer lepas tu...jimat..

4- oatmeal- removes surface dirt and impurities..dia boleh soothe and heal..it is ideal for sensitive skin.

• 1 sudu besar oatmeal + 1/4 teaspoon garam + 1 teaspoon olive oil or air
• gosok kat muka, let sit for 5-10min, lepas tu rinse

mcm2 lagi boleh guna , chocolate..,kelapa, tomato..you can read here! http://homemadeforelle.com/10-simple-exfoliating-face-scrubs/

So!

Project pagi ni - Home made facial scrub

Siap!. tenyeh2, let sit, rinse. senang kan...esok2 boleh try yg sugar pulak..make sure jgn tertido dgn scrub tu..nanti semuttt muka.

Disclaimer : apply  at your own risk yee...

Minyak masak

Macam2 la kan....minyak masak nak abis pulak. tapi today takde activity gorengan..bakar baakaran aja.
Sebelum kita pegi beli minyak, kita check dulu kat KPDNKK(kementerian perdagangan dalam negeri ,koperasi dan kepenggunaan) website..harga minyak masak adalah harga kawalan tau..jgn tak tau.
kat bawah ni is the snapshot of KPDNKK web related to harga minyak masak. Last updated 1 mac 2013.

http://www.kpdnkk.gov.my/web/guest/pengguna/penguatkuasaan/brg-kawalan/harga-brg-kawalan

yg kita selalu masak yg sawit campuran eh?. Takpe2 nanti kita pegi survey. selalu beli yg 5KG. okeh! pls take note 5KG must be below RM14.70!.